I don't know the key to success, but the key to failure is trying to please everybody. ~Bill Cosby
Try again. Fail again. Fail better. ~Samuel Beckett
With a lot of research and a lot of personal honesty I had to admit that I've done some seriously dumb stuff to my body in the name of weight loss. I've messed up my metabolism pretty badly and the only way to get weight off now is to build muscle, eat real food and be patient while my body heals and rebalances. Patience is a virtue I am still working on. I want what I want and I want it now and as a single mom I don't feel like I have a lot of time and money to burn. Maybe that's just the "American" in me.
This time around it's different though. I realized that in all of my other weight loss attempts, every diet, every gym membership, every DVD I bought was done with the same goal...to become someone else...to become someone that I liked better than who I am and then everyone else would like me better too. Right?? Umm, no, unfortunately I had to learn...no, FEEL, what I already knew: Being anything other than the person you were put here to be will only end in frustration and confusion. Sara at 250 lbs and Sara at 140 lbs have one common denominator....Sara. And if I don't like me nothing else in the world will change much no matter where I go, who I'm with or what I weigh.
Thus we have the first challenge in any attempt to do any kind of personal growth. Before a single bite is taken or a weight lifted I needed to learn how to come back to center and be comfortable there. Just me. I started doing that, unbeknownst to me, when I started studying and taking reiki classes. You invariably come back to who you are because that is where the magic lives. As that happened I started to see dynamics in relationships I no longer enjoyed, things I used to think were funny now seem kinda mean and I put certain foods in my mouth (foods that used to be sinful cravings) and they just don't taste good anymore. I prefer the foods and sounds that come straight from nature and the peace of a book over the tv.
I pray for release everyday: release from my own negativity, release of these emotions from my body, release of the identity tied to the past. Only in releasing can we move forward, so I hear. I am far from perfect. Release has been a challenge for me. There is a big part of me that INSISTS on being recognized and identified, perhaps even justified. But I continue to try try try again. As bad as it feels to be down, the idea of staying down is even more intolerable.